Things to Do After Embryo Transfer
Women with obstructed fallopian tubes were the original target audience for IVF. Today, though, it's employed by couples dealing with various infertility issues. Preparing yourself for IVF a couple of months in advance is best. IVF might be subject to exceptionally high cost. So, choosing an affordable fertility clinic should be the best idea.
Optimizing your nutrition can aid in physique augmentation and enhanced egg development. You should also reduce your energy use, work fewer hours, go to bed earlier, and exercise less. Eating a lot of protein before egg retrieval will assist in the eggs' (follicles) development. Use a hot water bottle and warm your belly to promote uterine blood flow. Additionally, acupuncture can aid in boosting blood flow to the uterus.
What is Embryo Transfer?
During an embryo transfer procedure, a very thin tube called an embryo transfer catheter is used to discharge an embryo or embryos into the womb cavity after passing it via the vagina and the cervix. The uterine lining shifts to accommodate the embryo. Depending on the treatment type, hormones are created naturally or given as medication to initiate these changes.
Embryo transfer is typically a straightforward procedure. Therefore, sedation or anesthesia is not commonly used during the procedure. The embryo or embryos are introduced into the uterus through the cervix using a long, thin catheter filled with the number of embryos the team decides and a tiny amount of fluid. To guarantee ideal implantation in the uterus, an abdominal ultrasound is carried out at the same time.
Various Types of Embryo Transfer
There are two kinds of IVF embryo transfer:
1. Fresh embryos: Fresh embryos have undergone the same IVF cycle as the mother.
2. Frozen Embryos: Embryos that have undergone embryo freezing and were created during an earlier IVF cycle are called frozen embryos. Frozen embryos are thawed first, and then transplanted to the woman's uterus as a typical, fresh embryo.
Blastocyst Transfer: A blastocyst implantation is the transfer of one or more embryos on the fifth day following egg retrieval. Blastocyst embryos are those that have reached the day-5 stage of development. An embryologist monitors and grades the quality of the embryos. After five days, the best embryo(s) will be chosen for the transfer. On day 5, if there are good growing embryos, the embryo transfer operation is completed.
Things You Must Do After Embryo Transfer
There are certain things you must practice to ensure a successful IVF embryo transfer, such as:
Healthy Eating
A balanced, healthy diet has positively impacted conception and pregnancy.A woman wanting to get pregnant should generally eat a pregnancy-friendly diet, which includes plenty of fruit and vegetables, healthy sources of fiber, complex carbs, and protein. Avoid high-risk foods like unpasteurized cheeses and fish like marlin and shark linked to heavy metal content, just like when pregnant.
Maintaining a healthy calcium intake and other vitamins and minerals is also crucial. Additionally, keep yourself hydrated.
Take No Stress
Take care of yourself throughout the two weeks between embryo transfer and a pregnancy test. The fast-paced nature of modern life is stressful; still you must try to remain stress-free during this duration. You can also consult at any IVF center in Rewari to keep yourself calm. It's crucial to try and relax as much as possible in whatever method suits you because excessive stress can harm fertility and health in general. Techniques like yoga, meditation, and mindfulness can be highly beneficial.
No Rigorous Exercise
Don't limit your normal activities; however, carrying heavy objects after an embryo transfer is not advised. While there is no set amount to lift and twist, hard lifting and strenuous exercise should be avoided. A big no to intense exercise since your ovaries need to be safeguarded as they are probably still swollen and fragile.
Avoid Extreme Temperatures
The secret is to keep your body at the proper temperature. According to studies, the human body can reach temperatures of more than 108 degrees Fahrenheit. However, heat that exceeds 102 to 103 degrees Fahrenheit in the uterus might interfere with pregnancy hormones, embryo implantation IVF, and fetus development. Avoid consuming hot-temperature foods that might increase body heat, as well as avoid exposure to heat in places like hot tubs, steam rooms, or saunas.
Daily Supplements
Your prenatal vitamin, particularly Folic Acid, is crucial at this point. An embryo must have folic acid to implant. It promotes the development of new blood arteries that will supply the placenta. The ability of cells to divide and replicate effectively, which an embryo depends on, is also essential.
The earliest stages of pregnancy and the weeks or even months before conception are the most crucial times to take folic acid. That's because the fetus' spinal cord is already beginning to grow during the period.
Conclusion
Apart from the guided tips from your healthcare provider, you must stay positive throughout the IVF after embryo transfer. Keeping yourself away from stress keeps you happy and relaxed and doubles the chances of successful implantation. You will be offered numerous opinions and tips, but sticking with your doctor's advice is extremely important.